If you can identify with any of the statements below...
- Perhaps you feel you’re not coping with changes at work or at home; you might be finding it hard to juggle home and work responsibilities; you might feel you’re letting everyone down
- Perhaps your relationships with those you love or once loved, are deteriorating
- Perhaps you’re doubting your abilities as a parent
- Perhaps you feel a failure
...then this may be the time to seek professional help.
Counselling can help if you’re suffering from the effects of the following:
- Panic attacks
- Low Mood
- Short fuse/Anger
- Abuse – past or present
- Lack of Confidence
- Low Self Esteem
Sometimes it’s not enough to talk to friends or family;
we don’t want advice and we don’t want to be a burden.
That’s the time to seek professional help; there’s no need to suffer on your own – help is at hand.
It’s been my privilege to work therapeutically with clients from all walks of life and from all sections of society. What I have found is that people thrive in the counselling relationship; they find new ways to cope; new confidence and new skills by being curious about themselves and how they perceive the world around them.